Have you ever had to step back from caregiving or do you need to in the future? Feeling guilty may be natural but here's how to deal with it.
In general, anxiety is caused by different triggers. Caregiver anxiety oftentimes results from feeling stressed out because you’re constantly worrying about your loved one, and maybe even second-guessing the care that you are providing them with. Let unaddressed, caregiver anxiety can lead to these physical and emotional problems...
Serving as a caregiver for an aging loved one can be a rewarding and life-changing positive experience. But there will also be days when you feel impatient, frustrated and guilty. If left unchecked, caregiver guilt can eat you up inside. It can also cause serious health problems like anxiety, depression, substance abuse, and insomnia. Coping mechanisms to overcome guilt are needed before you reach that point, and the good news is that there are several proven methods available.
