safety precautions

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Exercise Safety Tips for Seniors


Once the average person reaches age 55, their body undergoes physical changes that make muscles shrink, flexibility to decrease, and the loss of balance more possible. For all these reasons, when you’re helping a senior loved one who’s aging independently at home, exercise is important for their continued health and well-being. Keeping them active delivers numerous benefits which help counteract those caused by growing older. But if they’re not careful, exercising without taking the right precautions can also be dangerous. To keep your senior loved one happier and healthier while participating in an exercise program, use these exercise safety tips for seniors.

Exercise Safety Tips for Seniors2018-11-30T16:15:46-05:00

Ways to Keep Your Aging Parents in Their Home


You love your aging parents dearly, and are glad they’re both still living independently in the home you grew up in. Nothing would make you happier than to see them continue aging in place gracefully right where they are, enjoying one another’s company. But you also want them to be safe and healthy and it’s starting to concern you. You’ve been trying to think of ways to help ensure their aging in place continues, but it’s been hard. To assist your efforts, here are some ideas for keeping your senior parents living comfortably at home.

Ways to Keep Your Aging Parents in Their Home2018-09-15T20:20:24-04:00