Most informal caregivers are very supportive and generous people, and caring for an aging in place elderly relative can be highly rewarding. But most family caregivers also hold down at least a part-time job and manage a household while juggling their caregiving responsibilities. As a result, it’s not uncommon for them to feel exhausted and stressed out, which can eventually place a strain on relationships at work and home. If you’re in this situation, getting support as a family caregiver is vitally important for your continued health and wellbeing.

Daily Struggles Family Caregivers Face

According to the American Psychological Association, these are some of the daily struggles that the average family caregiver has to face:

  • Physical. Injuries, fatigue, trouble sleeping, risk of illness, shortage of time
  • Mental. Depression, anxiety, stress, guilt, sadness, worry, resentment
  • Financial. Trouble in the workplace, out-of-pocket caregiving expenses, etc.
  • Relational. Spouse, partner, siblings, children

If these problems persist, it can lead to caregiver fatigue and even caregiver burnout– which then places the health and wellbeing of both the caregiver and care recipient at risk.

Getting the Support You Need

To help ensure that you and your aging loved one both enjoy a higher quality of life, here are some reliable ways to get the support that’s needed as a family caregiver:

Physical Support

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