Caregiver Guilt: How to Stop Feeling Guilty
Seniors Prefer Homecare2018-08-06T11:15:35-04:00Serving as a caregiver for an aging loved one can be a rewarding and life-changing positive experience. But there will also be days when you feel impatient, frustrated and guilty. If left unchecked, caregiver guilt can eat you up inside. It can also cause serious health problems like anxiety, depression, substance abuse, and insomnia. Coping mechanisms to overcome guilt are needed before you reach that point, and the good news is that there are several proven methods available.