For many caregivers, a good work-life balance seems like an impossible goal. This article aims to change that.
Although serving as a family caregiver is highly rewarding, many ultimately experience stress, fatigue and even full-blown caregiver burnout. If you are a primary family caregiver, as your loved one’s needs change it may become necessary to ask for support.
Although being an informal caregiver is a labor of love, managing those duties along with a household and job can be very physically and emotionally demanding. As a caregiver, here’s how to know when’s time for you to take a well-deserved break, along with some healthy ways to stay refreshed.