stress relief

5 Stress-Reducing Activities that are Safe for Seniors

2020-10-15T13:25:51-04:00

Chronic stress can cause serious health problems that interfere with a senior’s ability to age in place. On the other hand, finding safe and reliable ways to decompress is one of the keys to enjoying a happier, more fulfilling life. What follows are five stress-reducing activities that most seniors can safely participate in.

5 Stress-Reducing Activities that are Safe for Seniors2020-10-15T13:25:51-04:00
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